Elite performance isn't just for athletes. It's for anyone who dares to push beyond the ordinary. Developed by Andrew Russell, one of Australia's most respected high-performance strategists, ELITE Humans brings the science of elite sport to business, leadership, and life.
For the Ambitious
This program is for those ready to lead with greater clarity, build resilience, sharpen focus, and show up stronger - professionally and personally.
The 5:12 Framework™
Purpose & Legacy
Align daily actions with long-term impact
Leadership & Influence
Lead others by leading yourself
Mind-Body Mastery
Train your nervous system for performance under pressure
Energy Fundamentals
Build sustainable physical and mental energy
Self Discovery
Understand your unique drivers and default patterns
5 Key Phases. 12 Energy Lab Sessions. One Integrated You.
What's Included:
Personal Performance Assessment
Comprehensive evaluation of your current performance patterns and potential
Tailored 1:1 High-Performance Coaching
Personalised guidance to address your specific challenges and goals
Elite Tools and Practices
Access to the same methods used by world-class athletes
Sustainable Habit Building
Support to develop high-performance habits that last
Team Experiences
Optional team-based experiences for high-performing groups
Who Is Elite Humans For?
Executives
Leaders ready to take their performance to the next level
High-Performing Individuals
Professionals wanting to maximise energy and focus
Leadership Teams
Groups seeking elite alignment and collaboration
Executive Experience
If you're an ambitious executive who’s successful on paper but knows there’s another gear inside, the Elite Humans Executive Experience is built for you. Over 12 weeks, you’ll work 1:1 with Andrew Russell to optimise your energy, sharpen your decision-making, and lead with unstoppable clarity. This isn’t surface-level coaching - it’s a strategic upgrade for your body, brain, and leadership presence.
Leadership Team Immersion
Great teams don’t happen by accident — they’re built with intention, energy, and alignment. The Elite Humans Leadership Team Immersion is a transformative 12-week experience for high-performing teams ready to break silos, build resilience, and operate at their collective best. With tailored coaching and elite performance frameworks, your team will lead stronger, collaborate smarter, and deliver results that last.
Private Client Intensive
You don’t just want performance - you want mastery. The Private Client Intensive is an exclusive experience for elite performers who demand more from themselves and their lives. Designed for CEOs, founders, pro athletes, and changemakers, this program delivers deep personal transformation across every domain of performance. This is where purpose meets precision - and limits are left behind.
What They Say
Patrick Cripps
"Jack is elite. He's a rare combination of performance coach, human behaviour expert, and leadership mentor."
Shaun Burgoyne
"He helped me find another gear—mentally, physically, and emotionally."
Tom Mitchell
"His insight, presence, and energy are game-changing."
The ELITE Humans Approach
Assessment
Begin with a comprehensive evaluation of your current performance patterns, strengths, and growth areas
Personalised Strategy
Develop a tailored approach based on your specific goals and challenges
Implementation
Apply elite performance techniques to your daily professional and personal life
Ongoing Support
Receive continuous guidance to refine your approach and sustain high performance
Ready to Become an ELITE Human?
Limited Availability
Spots are extremely limited due to the personalised nature of this experience.
If you're ready to break through your current limits and create lasting performance for your or your leadership team, reach out now.